Eczema is more than skin deep. For the over 31 million Americans struggling with eczema, the skin condition can have effects on more than just physical appearance and comfort, but on mental health as well. Many of our patients with eczema tell us that the condition has had a significant impact on their social lives and self-esteem. If the same is true for you, our Lafayette dermatologists are here to help.
Eczema, also known as atopic dermatitis, is a chronic skin condition that can cause redness, itching, and inflammation. It is believed to result from a combination of genetic and environmental factors. While there’s no cure for eczema, several strategies can help manage and prevent flare-ups effectively.
Treatments and Prevention
- Moisturize: One of the most crucial aspects of eczema management is keeping your skin well-hydrated. Use a fragrance-free, hypoallergenic moisturizer to lock in moisture after bathing or showering. Moisturizing helps strengthen the skin’s natural barrier, reducing the risk of flare-ups.
- Choose Gentle Cleansers: Avoid harsh soaps and cleansers that can strip your skin of its natural oils. Opt for mild, fragrance-free products specifically designed for sensitive skin. Short, lukewarm showers are also recommended, as long, hot showers can further dry out the skin.
- Identify and Avoid Triggers: Every individual’s eczema triggers can differ, so it’s essential to identify what sets off your flare-ups. Common triggers include certain skin care products, environmental allergens like pollen or pet dander, and stress. Keeping a journal can help you pinpoint your specific triggers, allowing you to make necessary lifestyle adjustments.
- Wear Breathable Fabrics: Cotton and other natural, breathable fabrics are gentle on the skin and help prevent irritation. Avoid rough, scratchy materials like wool that can exacerbate eczema symptoms.
- Use Prescription Medications: For more than mild eczema cases, over-the-counter treatments may not be enough. Consult with our experienced dermatologists at the Dermatology Center of Acadiana to discuss prescription medications or topical steroids that can help manage inflammation and itchiness.
- Manage Stress: Stress is a well-known trigger for eczema flare-ups. Incorporating stress-reduction techniques like meditation, yoga, or deep breathing exercises into your daily routine can significantly improve your skin’s condition.
- Seek Professional Guidance: Don’t hesitate to reach out to a board-certified dermatologist for a personalized treatment plan. Our team at the Dermatology Center of Acadiana can help you manage your eczema effectively, ensuring your skin remains healthy and comfortable.
Our Lafayette dermatologists can help you take control of your eczema by recommending the right treatments and products for your unique needs and goals. October, which is Eczema Awareness Month, is the perfect time to make an appointment at the Dermatology Center of Acadiana by calling (337) 235-6886.